433. Why Impermanence is the most grounding thing you will learn
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 20 July 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
In today's episode I talk all about impermanence & how embracing change can lead to a freer, more confident and fulfilling life.
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Transcript
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| 1:42.8 | Hello, beautiful beans and welcome to another episode of Do You Fucking Mind? |
| 1:47.1 | So this episode is all about impermanence, embracing impermanence to use it to your advantage. |
| 1:55.4 | And what happens when you actually change your mindset to begin to embrace impermanence? |
| 2:00.3 | This will ironically make you feel |
| 2:03.3 | freer, safer, more in control. It's going to increase your confidence. It's going to put things |
... |
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