432Hz Music for Inner Peace and Relaxation
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
4.6 • 2.6K Ratings
🗓️ 24 August 2023
⏱️ 124 minutes
🧾️ Download transcript
Summary
Tonight our episode will be taken from our sister channel calm Cove and will feature a 432Hz track, specially designed to help you sleep.
Proven to help slow down your heart rate and make you physically and mentally calmer and more relaxed, 432Hz music is perfect to help you sleep and meditate. Medically proven to provide stress relief, this frequency of music is perfect to help you sleep and heal the stresses in your life.\
- Visit Calm Cove for more Relaxing Music & Ambient Sounds Here
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Our Sister Shows:
- Calm Cove - Relaxing Music & Ambient Sounds Here
- Mysteries at Midnight - Mystery Bedtime Stories - Here
- Let's Begin - Daytime Meditations with wake sections at the end - Here
- YouTube Bedtime Story Channel - Here
- YouTube Sleep Hypnosis & Meditation Channel : Here
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Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - Here
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day - Here
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales - Here
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.
Transcript
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| 0:00.0 | Hello and welcome to SleepCov with me, Christopher Fitton, tonight. I'm sharing an episode |
| 0:09.5 | from our sister podcast called CalmCov. The CalmCov podcast has ambient sounds and |
| 0:18.3 | deeply relaxing music with outspoken words designed to help you drift off at night. The |
| 0:26.4 | track I'm showcasing today is called 432 Hz Music for inner peace and relaxation. 432 |
| 0:39.1 | Hz Music has been shown in clinical trials to help people relax and to reduce their anxiety. |
| 0:47.8 | So if you like this link to this type of music please head over to CalmCov and subscribe. |
| 0:55.9 | I'll leave the link in the description so please get ready to relax and the music will be with you soon. |
| 1:06.6 | Raise your hand if this sounds like you. You obsessively follow that super credible health |
| 1:12.4 | expert on TikTok and YouTube. You take all their latest supplements, your arm and arm |
| 1:18.8 | recommends. Even the ones that don't taste so great going down. You listen to all these health |
| 1:25.7 | obsessed folks but when was the last time you went to an actual real good doctor. If you have to |
| 1:32.6 | think about it it's time to head to ZopDoc. ZopDoc is a free app where you can find amazing |
| 1:39.3 | doctors and book appointments online. We're talking about booking appointments with thousands of |
| 1:45.2 | top rated patient-reviewed doctors and specialists. You can filter specifically for ones who take |
| 1:51.2 | your insurance or located near you and treat almost any condition you're searching for. |
| 1:56.8 | If this was available in the UK I'll use it. Go to ZopDoc.com slash sleep cave and download |
| 2:04.7 | the ZopDoc app for free. Then find and book a top rated doctor today. That's zocdoc.com slash |
| 2:15.0 | sleep cave. ZopDoc.com slash sleep cave. Sponsors really help keep this show free so please support |
| 2:23.4 | our sponsors to help us keep going. Thank you. This episode is sponsored by BetterHelp. Better |
| 2:32.2 | help has been a sponsor for a long time and I think I know why. This podcast deals with a lot of |
| 2:39.0 | mental health topics from helping people with anxiety and stress to just helping people relax and |
| 2:45.6 | drift off at night. We are all imperfect and we are all flawed and that is the beautiful thing about |
... |
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