Overcome Social Anxiety - Sleep Hypnosis with Soothing Ocean Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
4.6 • 2.6K Ratings
🗓️ 28 August 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
Overcome Social Anxiety with this Sleep Hypnosis track featuring the sounds of Soothing Ocean Waves. This hypnotherapy recording is a treatment that will help you feel confident and more positive in social situations. You will learn to stop getting social anxiety from people.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign-up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Support our Sponsors:
This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.
Our Sister Shows:
- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds
- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4
- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk
- YouTube Sleep Hypnosis & Meditation Channel : https://tinyurl.com/4v2r9svu
Connect:
- Facebook: https://rb.gy/azpdrd
- Instagram: https://www.instagram.com/sleep_cove/
- TikTok: https://www.tiktok.com/@sleepcovechris
- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus
Recommended Products:
Comfortable Sleep Headphones - https://www.sleepcove.com/headphones
The Best Mattress from Puffy: https://sleepcove.com/puffy
Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.
_______________
All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
_________________
Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do you want to make a podcast? Spotify has an easy free platform to help you. |
| 0:05.7 | Spotify for podcasters lets you record and edit podcasts right from your phone or computer. |
| 0:11.4 | So whatever your setup is like, you can start creating today. |
| 0:15.9 | Spotify for podcasters distributes your podcast to Spotify and all the podcast apps and you |
| 0:21.0 | can even produce video podcasts and engage with your audience in Q&As. |
| 0:26.1 | You can earn money in lots of ways, including ads and podcast subscriptions and best of all |
| 0:31.2 | it's free. |
| 0:32.2 | I use Spotify for podcasters to run SleepCov and I can recommend it. |
| 0:36.3 | Download the Spotify for podcasters app or go to Spotify.com slash podcasters to get started. |
| 0:46.3 | Hello and welcome to SleepCov. |
| 0:48.9 | The podcast to get you a good night's sleep. |
| 0:53.9 | This episode is a sleep hypnosis to help you with social anxiety, I hope you like it. |
| 1:03.8 | Please do not listen to this recording or any SleepCov recording whilst driving or operating |
| 1:09.8 | heavy machinery. |
| 1:11.7 | Please listen in a place where you can safely sleepcove is brought to you by better help. |
| 1:18.4 | If there is one sponsor that I can relate to the most, it's better help online therapy. |
| 1:25.6 | It's helping in changing the lives of thousands of people across the world and I know a few |
| 1:31.2 | people using it. |
| 1:33.7 | People sometimes think that things should be unbearable before you go to therapy. |
| 1:39.7 | That can be further than the truth. |
| 1:42.7 | It is a tool to utilise before things get worse and before you feel anxious or feel low. |
| 1:51.0 | Sometimes you wait until things are really bad before you need therapy. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sleep Hypnosis, Meditations and Bedtime Stories, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sleep Hypnosis, Meditations and Bedtime Stories and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.