432: The Best Natural Prebiotics for Gut Health (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 12 April 2017

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you thought probiotics was a controversial topic and considered cutting-edge wait until you hear about "prebiotics" and their potential to improve (or hurt) gut health!

Prebiotics actually aren't bacteria at all, but rather the food that feeds the bacteria already in your gut...

The issue is that some prebiotics are more beneficial than others - especially if you're currently dealing with IBS, candida, SIBO, or another gut based issue...

Tune into today's #CabralConcept 432 for a list of the best natural prebiotics for gut health - Enjoy the show!

- - -

Show Notes:

http://StephenCabral.com/432

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.6	And now here's your host, Dr. Stephen Cabral.
0:47.8	Today on our Weight Loss Wednesday show,
0:52.4	we're gonna be talking about prebiotics today and
0:54.9	why they can be super beneficial for gut health but at the same time be really
1:01.2	detrimental when you're trying to recover from Candida, Cebo, or any
1:06.0	bacterial-based issue in the gut like Crohn's, Kaleidus, or any of those based issues
1:10.2	as well. So what I want to talk about those, I want to talk about the best natural
1:14.5	prebiotics. Because here's the thing. We see a lot of prebiotic products out there right now and
1:19.1	we see a lot of probiotic products with prebiotics in them and they show up as like
1:23.1	FOS so fructose Olegosaccharides and we see all these different things like
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.