You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our Total Wellness Tuesday show, we're gonna have a little fun. We're going to talk about what your poop says about you.

So I had a lot of different titles for this show. A lot of research went into the show.

And one of those titles is going to be what healthy poop should look like or your poop should look like this.

Because I get so many questions, I mean believe or not I actually get a lot of questions.

People not really wanting to tell their name or say who they are but they write in just say you know

isn't normal if my poop looks like this and you know sometimes we call it

feces or bald movements or whatever it might be and of course if you meet with me

for a Skype consultation or in our office we'll be using all of our

technical terms which we typically do. Today we're going to have a little fun.

We're going to keep light of the topic because the truth is really what your

...