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Mind Pump: Raw Fitness Truth

431: The Most Important Food

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 5 January 2017

⏱️ 61 minutes

🧾️ Download transcript

Summary

What is the most important food? Probably the one your body needs that you aren't eating enough of. In this episode, Sal, Adam & Justin dive into the importance of eating your veggies and why you are probably drastically under-eating them and how deficiencies in certain nutrients can lead to disease, poor sex drive and even hair loss. Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0

I got a message from someone who was interested in enrolling in our Super Bundle.

0:05.7

That's the new bundle we put together where we have all the maps programs and I'm just

0:10.2

explaining to the audience everything.

0:11.6

It's everything.

0:12.6

Everything's in all of our maps programs are in there.

0:14.8

Plus a new one that we're going to be releasing soon or a new program I should say that

0:17.7

we're releasing soon.

0:18.7

Anyway, this individual is interested in weight loss, right?

0:21.0

Like most of the people who enroll in some of our programs.

0:24.3

He was like, but I need help with the nutrition piece.

0:27.5

So I talked to him about the fasting and nutrition guide bundle that we have, which

0:31.8

is separate.

0:32.8

Now, here's what I'm thinking.

0:34.6

This is our two year anniversary today, right?

0:38.1

Two years.

0:39.1

Why don't we?

0:40.1

Since we're promoting this Super Bundle as a great way to start 2017, like start your

0:46.3

year now, it's got everything you need for your workouts, everything you're going.

0:50.4

Maps and a ball, maps performance, maps aesthetic, maps anywhere.

0:53.9

Just prime to set them all up.

0:55.4

So you've got your entire year of working out and phases and all these different things,

0:59.4

broken down, explained to you, videos, everything.

...

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