#431: How to Instantly Improve Your Confidence
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 13 May 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
How are you showing up in your day-to-day life?
Are people excited when you walk into a room? Does the energy immediately shift by your presence?
Do you command respect, display authority, and attract winners?
If not, it begins in the mirror. And I've got the advice you need to change it.
Listen as we discuss:
- Can you gain muscle without adding body fat? [2:10]
- 1 trick to make squats and presses 3x more effective. [3:26]
- Do this to instantly change the way people see and treat you. [7:28]
- How to build bigger legs with ZERO soreness. [10:50]
- The EXACT workout all beginners and teens should do. [19:30]
- What are the best shoes to squat in? [22:38]
- Improve your mobility in HALF the time. [24:20]
- Top-5 MCs of the '90s? [27:04]
- Do THIS to change your business forever. [29:36]
Ready to end the life of misery and make massive changes? Submit your application today and let's get to work!
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Transcript
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| 0:00.0 | What's up guys, welcome to the Renegade Trench Show. |
| 0:14.4 | I am Jay Faroujie here to help you unleash your strongest self. |
| 0:17.7 | How often do you wake up in the morning and instantly wish you had just another hour |
| 0:20.8 | of sleep? |
| 0:21.8 | You hit the snooze button and hope the next time your alarm goes off, you feel more energized. |
| 0:25.6 | We all have those mornings and the worst part is trying to turn your brain on. |
| 0:29.5 | Keep up with the demands of the day, maybe you didn't get enough sleep, you had brain fog, |
| 0:33.0 | your energies low, you just can't concentrate, you feel distracted, you feel like you're |
| 0:37.2 | not getting enough done, want to say goodbye to bad days for good, imagine having control |
| 0:42.2 | over how you feel and being able to turn on your brain within 10 minutes of waking up |
| 0:46.0 | without cough or caffeine, simply flick a switch and turn on your brain within 10 minutes |
| 0:50.8 | in the morning, be totally engaged, focused, upbeat and productive no matter what gets thrown |
| 0:55.4 | at you. |
| 0:56.4 | You're not disturbed, feature for your brain, all of a sudden everything seems to be going |
| 0:59.9 | your way, you're in the zone, you're having your best ideas, you're happy, people are smiling |
| 1:04.8 | at you, you are not getting distracted, your mind is clear and it feels like the universe |
| 1:09.2 | is on your side. |
| 1:10.2 | I personally experienced all of this over the last few months since trying utopia. |
| 1:15.5 | It is the most advanced brain support and cognitive enhancement system on the market. |
| 1:19.6 | They specialize in personalized brain supplements known as neutropics. |
| 1:23.2 | If you've never heard intropics, don't worry, they've been around for a long time, they're |
| 1:26.0 | perfectly safe, legal and used by millions of top performers around the world to enhance |
... |
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