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Ali on the Run Show

43. Kara Goucher

Ali on the Run Show

Ali Feller

Fitness, Sports, Running, Health & Fitness

4.9 • 4.2K Ratings

🗓️ 26 October 2017

⏱️ 55 minutes

🧾️ Download transcript

Summary

Kara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, Colt (plus their cat, Ellie, and their rescue pup, Freya), and we chatted as she was fresh off her annual Podium Retreat, which sold out in just 36 hours! On this episode, Kara talks about why the Podium Retreat is her proudest accomplishment, and opens up about the most defining—and most discouraging—moments of her running career. She talks about her decision to leave a 12-year Nike contract and sign with Oiselle, and very openly discusses what made her decide to become an outspoken advocate for clean sport. She shares how she feels about being called an "anti-doping whistle blower" and what it was like getting backlash and hate mail after coming forward with her allegations about her former team and coach. Plus, Kara talks about coming in fourth place at last year's Olympic Trials, how she finally forgave herself for not making the Olympic team, and what she regrets about running after pregnancy. Stuff We Mention on this Episode: Oiselle: https://www.oiselle.com/ Kara Goucher's Podium Retreat: http://www.karagoucher.com/ Oprah Winfrey interviews Lance Armstrong: https://www.youtube.com/watch?v=2jtDH-10m2s U.S. Anti-Doping Agency (USADA): https://www.usada.org/ Nike Oregon Project: https://nikeoregonproject.com/ BBC: Alberto Salazar and the Nike Oregon Project: http://www.bbc.com/news/uk-scotland-32883946 Clean Sport Collective: http://cleansport.org/ Sally Bergesen: http://www.oiselle.com/blog/author/sally-bergesen The Oiselle Kara Collection: http://www.oiselle.com/shop/kara-goucher-collection New York City Marathon: https://www.tcsnycmarathon.org/ University of Colorado: http://www.cu.edu/ Running with the Buffaloes: https://www.amazon.com/Running-Buffaloes-Wetmore-University-Colorado/dp/0762773987 Garry Bjorklund Half Marathon: http://grandmasmarathon.com/our-races/garry-bjorklund-half-marathon/ Suzy Favor Hamilton: https://twitter.com/favorhamilton Paula Radcliffe: https://twitter.com/paulajradcliffe Joan Benoit Samuelson: https://www.runnersworld.com/masters/joan-benoit-samuelson-is-60-today-and-she-has-an-audacious-goal Follow Kara: Instagram @karagoucher: https://www.instagram.com/karagoucher/ Twitter @karagoucher: https://twitter.com/karagoucher Blog: http://www.karagoucher.com/blog/ Facebook: https://www.facebook.com/KaraGoucher/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Transcript

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0:00.0

Hi everyone and welcome to the Allie on the Run Show.

0:07.4

I'm your host Allie Feller and today you are listening to episode 43.

0:12.6

I am so very excited to welcome today's guest to the show.

0:17.0

She's a professional distance runner.

0:19.1

She lives and trains in Boulder, Colorado with her husband and seven year old son Colt

0:23.7

and she is sponsored by Waselle.

0:25.9

Yes, ladies and gentle runners.

0:28.8

Today on the show we have the awesome, very inspiring Cara Goucher.

0:33.6

Cara has been a beloved member of the running community for decades.

0:37.2

She's a gutsy racer and she has never crossed a finish line without giving the race her

0:41.4

all.

0:42.4

On this episode she opens up about that particularly gutsy finish at last year's Olympic marathon

0:47.6

trials when she finished fourth just one spot off the podium and mere seconds away from

0:52.6

making the Olympic team.

0:54.7

She also talks about dealing with disappointment, coming back from injury, running through and

0:59.4

after her pregnancy with Colt and about her decision to be an outspoken advocate for clean

1:04.6

sport.

1:06.0

As always, Cara holds nothing back which means this episode is jam packed with good stuff

1:11.4

and that means this is my cue to turn the mic over to the fast, the fantastic Cara Goucher.

1:21.3

Cara Goucher, welcome to the Allie on the Run Show.

1:23.9

I am so excited to have you here.

1:27.4

Before we get into all the millions of things I want to ask you about, give us a warm-up,

...

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