43. How Can I Handle My Grief During Mother’s Day?

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 7 May 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mother’s Day can be a difficult time for so many, especially for those who have experienced pregnancy loss, infant loss, or infertility. With this holiday coming up I did a live Mother’s Day grief support night and it was so powerful I wanted to share it with you. We'll explore different types of grief and loss, and how to take the right action steps to prioritize how you want to feel. Most importantly, you'll walk away with practical tools to feel seen, supported and at peace - even in the hardest of seasons. Sponsors: Olive & June - Get salon quality manicures from home! Visit oliveandjune.com/healingher for 20% off your first system. HIGHLIGHTS 06:00 Let’s create a Peace Plan as we go into Mother’s Day. 12:15 Navigating trauma related to miscarriage, stillbirth, and infant loss. 16:30 Sorting through grief, trauma, and the differences between the two. 18:00 What is “out of order” grief? 23:30 Creating a plan for Mother's Day based on how you want to feel. 29:15 What communities are available for those experiencing grief? 36:00 Coping mechanisms and grief strategies for Mother's Day after pregnancy loss. 41:15 How grief impacts your brain’s ability to navigate life. RESOURCES + LINKS Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting meeting
0:05.9	started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.
0:18.0	So, yeah, yeah, I've got you loud and clear, clear is about.
0:21.0	This is broadband made for working from home.
0:24.0	Search EE broadband powered by BT.
0:26.7	Work mode with EE smart hub plus to verify see EE.
0:28.9	C EE.
0:29.8	K slash claims. I broke down in ears that somebody just thought about me that they remembered me that in this world where you cannot physically see my children,
0:42.8	they remembered that they still exist.
0:46.9	And I think that that's what we are all seeking for
0:50.0	in our grief.
0:50.7	We just want people to remember that we are mothers to these babies that people can no longer physically see but we feel them every single day.
1:07.0	Welcome to the Healing Her podcast.
1:09.0	This is your grief expert and friend Ashley Lemie. Hi everyone.
1:13.4	Hi everyone.
1:28.0	Welcome to our Mother's Day grief support night. As everyone is joining, I first of all just want to thank you for being here. I was laughing
1:34.0	laughing you know I feel like this group is good if you get it sometimes grief humor is just how we cope with things but I was
1:42.2	laughing earlier
1:43.4	because I was like a decade,
1:46.2	no like a decade and a half ago.
1:47.9	When I was in my early 20s,
1:49.5	you know, I was spending my time at clubs out with friends you know having a good time and now in my 30s I am
	...

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