429: How to Stop Worrying What Other People Think of You
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 11 May 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Most of us don't like to admit that we worry about what other people think of us, but it's definitely something I've struggled with.
Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, and hurting your self-confidence?
How nice would it be to go through life without being deterred by anyone else's opinion of you?
In today's episode, we're exploring the problems with worrying what others think and I'm giving you three (3) powerful cures to overcome that worry, so you can confidently and completely be your authentic self—regardless of what anyone else thinks.
KEY TAKEAWAYS
- The subtle but significant difference between worrying what people think and caring what people think.
- Why fear of imperfection stops us from being our authentic selves.
- How worry creates unhealthy levels of stress, perpetuates insecurity, creates fear, and hurts our self-confidence.
- How to empower yourself by taking responsibility for your own experience and no one else's.
- Three (3) cures to stop worrying by remembering that everyone is far more concerned with themselves than they are with you.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/429
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Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake |
| 0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
| 0:09.5 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
| 0:14.2 | strategies to take your life to the next level, as well as interview world-class experts |
| 0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
| 0:23.8 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.2 | Ready? |
| 0:30.2 | Welcome to the Achieve Your Goals podcast. |
| 0:33.9 | This is your host, Hal Elrod, and thank you so much for tuning in today. |
| 0:37.9 | I have to tell you, I just finished recording today's episode and I loved it. |
| 0:43.3 | Maybe it's just me. |
| 0:44.3 | Maybe you're going to be like, I don't know what's so great about it, huh? |
| 0:46.8 | But maybe you'll love it too. |
| 0:47.8 | I don't know. |
| 0:48.8 | I literally, I got done. |
| 0:49.8 | I was like, whoa! |
| 0:50.8 | Like yelled and my wife goes, good podcast. |
| 0:51.8 | I said, yeah. |
| 0:52.8 | So anyway, I feel good about it and we're talking about how to stop worrying what other people |
| 0:58.5 | think of you. |
| 0:59.8 | That's the topic today. |
| 1:00.8 | We're going to talk about what's detrimental about it. |
... |
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