This is Jocco Podcast Number 421 with Echo Charles and me, Jocco Willink.

Good evening, echo.

So here we are.

It's January 15th, 2024. We're in the middle of the deaf reset and people have New Year's

resolutions that they made and I heard something the other day that most people, the average

is people make it to January 13th before they quit.

13 days of discipline is the average.

After you hype yourself up and get ready,

is 13 days is the average before you quit before a normal person quits.

So obviously we're not quitting.

We're staying on the path.

But this isn't just about the when I started thinking about that. I started thinking about the fact that this is just another goal that people set for themselves that your New Year's resolution should be should be wrapped around some kind of goal. It shouldn't just be a thing, it should be a goal.

It's got to be a thing that you're going to do in order to achieve a goal. And as I'm thinking

about the fact that people don't achieve their goals in life.

That's normal.

It's very normal for people to not achieve

what they set out to achieve.

Look, we see people that pull it off, right?

When we watch sports, we see people that pull it off.

When we watch a rock and roll star, they did what they said they were going to do, right?

But that's such a small little tiny group. And then of course there's people

that you might not, you might not see them, but you know that they ran a marathon. You know that they, right?'s there's people that definitely achieve

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