421 - Control it or accept it?

New Mindset, Who Dis?

Case Kenny

Inspiration, Health & Fitness, Self-improvement, Education, Society & Culture, Selfhelp, Personaldevelopment, Motivation, Mindset, Mental Health, Wellness, Relationships

4.9 • 6.1K Ratings

🗓️ 25 August 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about the power of radical acceptance. I talk about asking yourself: "is this something to be controlled or something to be accepted?" 'But First, Inner Peace' is now available on Amazon! Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're meant to be
0:15.8	leave your comfort zone and live a fulfilling and purposeful life. Let's go.
0:45.8	All right welcome to episode 421. Hello my friend. Welcome to a fresh new
0:52.4	episode of new mindset who this as always thank you so much for listening. Thank
0:57.1	you for supporting me and today I want to talk about something I realized
1:00.6	recently and it builds on a lot of the topics that I talk about all the time
1:04.8	healing, self forgiveness, forgiving other people and so on. But I was thinking
1:10.0	about these topics this morning and I was like what are these topics really about
1:14.2	what do they have in common what is healing forgiveness moving on starting a
1:19.9	new chapter closure what are these topics really about and I narrowed it down to
1:25.4	one thing that I think will be really helpful and I just want to jam on this for
1:28.5	a couple of minutes. I want to jam on one word and that word is acceptance.
1:33.1	Acceptance I think if we can work that word into our internal vocabulary our
1:39.6	internal life the way we look at the world around us the things that frustrate
1:43.8	us man it's going to be so liberating and frankly I think it's also the key to
1:48.6	building confidence in life. It's this one word acceptance. So I'm going to
1:53.6	talk about this for a bit and I think it'll be really helpful for you. I'll
1:56.7	hop right into it before I do a quick shout out to today's sponsor BetterHelp
2:00.8	BetterHelp is online therapy that offers video phone and even live chat therapy
2:05.4	sessions so you never have to be on camera if you don't want to it's much more
	...

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