Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickadys. I know usually I call you chickens. I hope you don't mind being called a

chickadee. I understand technically they're very different birds, but I just kind of feel

like chickadee should be a diminutive of chicken, you know, like they just sound like they should go together.

And I feel like if Shakespeare can make up his own language rules we can too.

So, today I'm calling you chickade's. Anyway, I do a lot of things different today.

So that's a different introduction and I'm also going to do a different podcast episode.

So I get a lot of emails and

Facebook and Instagram messages from you guys, which I love to hear from you, but I cannot

respond to them all directly because the volume is just too much and especially when they are

kind of requests for individual coaching or answers which of course I can't

provide over Instagram. So what I am going to do is read some of them and answer them live on

the podcast, right? I think that's the second best thing to being able to coach and

answer you directly. And in fact it's actually better for everyone else because everyone will learn.

So I've chosen questions that I think all of you will learn from.

The specifics of your situation may not match, but the underlying coaching question I've selected because I think it's an important

one that a lot of people struggle with.

Of course I'm not going to use anyone's name, I'm just going to describe each situation

...