42: Focus And Distractions How They Can Affect Your Workload
The Truth About Mental Health by Paula Sweet at Absolute Mind
Paula Sweet
4.3 • 586 Ratings
🗓️ 18 November 2014
⏱️ 33 minutes
🧾️ Download transcript
Summary
Today's podcast is the second instalment of this weeks topic of discussion on focus. Today I discuss what things can cause distraction and how they affect your work load. If you're struggling getting your work completed you need to start making changes today!
Transcript
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| 0:00.0 | You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio. |
| 0:09.2 | With your host, Paula Sweet. Sit back, relax, enjoy and learn. |
| 0:15.6 | Hey everyone, this is episode number 42 of the Absolute Mind podcast Podcast and it's this week's second installment of the |
| 0:22.3 | topic of discussion around focus. Today I'm going to be talking all about the things that can cause |
| 0:28.6 | distraction. I'll be giving you things that I find distracting and things that most people find |
| 0:37.2 | distracting which some of them you might be a little bit surprised by, |
| 0:40.5 | but we'll get on about that discussion very, very shortly. |
| 0:44.7 | As always, at the end of this podcast, there'll be a hypnosis section which you can all continue to listen to |
| 0:49.5 | and all continue to learn and become more focused to get your work done to enjoy your life even more. |
| 0:58.7 | Now before we get started, I would like to mention once again, if you would like to connect with me |
| 1:03.3 | on social media, please do. I've been having some fantastic feedback lately and it's nice to have |
| 1:09.5 | feedback. I've got to say, it's lovely to know that you're |
| 1:12.2 | actually enjoying these and it gives me that little bit of a boost and helps me to keep going with |
| 1:16.7 | these daily. So if you would like to connect with me, please do. I'm on Twitter, Facebook and Google |
| 1:21.8 | Plus. Twitter is Paula Sweet UK. Facebook is absolute mind and Google Plus is Paula Sweet. Head on over and |
| 1:28.9 | add me and get in touch. Okay, so let's get started on the discussion around distractions |
| 1:37.9 | and what can cause distraction in your daily life to stop you from getting your work done |
| 1:43.3 | that you need to be completing. Now, I obviously, |
| 1:49.0 | I run my own business. I run my hypnosis business and I do the podcast also. So for me, I work from |
| 1:55.3 | home, which it can be very, very easy to get distracted when you're working from home. If you're working in an office, |
| 2:02.2 | you're less likely to be distracted by the same kind of thing somebody working from home would be. |
| 2:07.3 | Now, I know that working from home sounds like a wonderful thing to have, but temptation and |
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