You're listening to the Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 41 of the Absolute Mind podcast podcast and it is week number two of the weekly series.

This week the focus of discussion is funnily enough focus. Now I have discussed focus quite

briefly in a past podcast but I would like to go into it in more discussion hence why I want

to do the weekly series of that kind of discussion

this week. Now, today's is going to be covering all about what focus is and then I will end the podcast,

as always, with a hypnosis section that you can all listen to and enjoy and continue learning

and growing from. Now, before I get started, I would like to mention once again,

I've had some fantastic feedback through my Facebook and Twitter page lately.

So if you would like to connect with me, please do.

I do love to hear people who are making a change

and people who have been helped through these podcasts

and people who have, you know these podcasts and people who have,

you know, sorted their lives out. So if you're one of those, please connect with me. My Twitter

account is Paula Sweet, UK. Facebook is absolute mind and Google Plus, if you'd like to connect on

there, is Paula Sweet. Head on over, just give me the heads up. Let me know you're following me or let me know your

success story. Okay, so let's get started all about focus and what focus is, what it means.

Now, focus, which I discussed in the last podcast around focusing to reach your goals,

it's all about being on track.

It's knowing what you want, going for what you desire, having goals, having a vision. And it's all

about being focused on what that is, rolling with the plan on the goal and taking action on

...