419: How to Lose Your Mind Responsibly by David Cain of Raptitude

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 February 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 419: How to Lose Your Mind Responsibly by David Cain of Raptitude (Meditation & Mindfulness). The original post is located here: http://www.raptitude.com/2016/10/how-to-lose-your-mind-responsibly Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily episode 419.
0:36.1	How to lose your mind responsibly by David Kane of Raptitude.com and I'm Justin Mollick,
0:40.6	your very own personal narrator, reading to you just like an audiobook, but mostly from
0:44.7	blogs instead of books.
0:46.4	And speaking of audiobooks, my third audiobook that I made for the minimalist has gone
0:50.3	live is probably the last I'll do for them and for a while hopefully making audiobooks
0:55.2	is not easy and took way longer than I expected.
0:58.0	But it's been a huge learning experience.
1:00.5	So if you want to get that book, everything that remains by the minimalist for free, just
1:04.2	listen through to the end of the episode.
1:06.2	So for now let's get right to today's post and start optimizing your life.
1:14.3	How to lose your mind responsibly by David Kane of Raptitude.com.
1:18.9	It took me years to discover this, but I become really uptight in movie theaters.
	...

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