4.6 • 3.2K Ratings
🗓️ 1 February 2017
⏱️ 6 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. Chris, a hypnotherapist with years of experience, |
0:08.6 | provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off. |
0:14.4 | So next time you find yourself staring at the ceiling, |
0:16.9 | play sleepcove's episodes focused on reducing anxiety or improving your confidence |
0:22.0 | and experience the benefits of a good night's rest. Follow sleepcove on your favorite podcast |
0:26.9 | platform so you can easily find it whenever you're ready to wind down and relax. |
0:32.6 | This is Optimal Living Daily Episode 418. To declutter any room, |
0:37.0 | ask these two questions by Joshua Becker of BecomingMinimalist.com, and I'm Justin Mollick. |
0:42.3 | Happy first day of February and welcome to the show, Old Friend. |
0:46.0 | An old stands for Optimal Living Daily if you didn't know, |
0:48.8 | and this is where I read to you every single day, mostly from blogs, |
0:51.7 | all in an effort to optimize your life. Now let's get right to today's content as we |
0:56.4 | optimize your life. To declutter any room, ask these two questions by Joshua Becker of BecomingMinimalist.com. |
1:08.6 | Quote, if organizing your stuff worked, wouldn't you be done by now? |
1:13.0 | Cornie Carver. Organizing our things is important. It is helpful to know where things are stored |
1:18.8 | and how to easily access them. But let's be honest with ourselves. Organizing is always only a |
1:23.9 | temporary solution. We organize our things and find new storage solutions today, but are left |
1:29.3 | again tomorrow doing the exact same thing. Finding better ways to organize our stuff holds some |
1:34.7 | benefit, but that benefit is fleeting at best. However, when we take the step of fully |
1:39.6 | removing from our possession the items we do not need, we find permanent, longer lasting benefits. |
1:46.0 | Minimizing possessions is an act of permanence because they are removed from our care entirely. |
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