4.6 • 3.2K Ratings
🗓️ 3 February 2017
⏱️ 7 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:32.8 | This is Optimal Living Daily episode 420. |
0:36.1 | Five things to remember when someone you love loses someone they love. |
0:39.8 | Part one by Mark Sharanoff of Mark and Angel.com, and I'm Justin Mollock. |
0:43.8 | Happy Friday and welcome back to Optimal Living Daily. |
0:46.5 | The Optimal Living Daily Network includes four podcasts for now, where we read to you |
0:50.6 | from some of the best blogs we can find, and on this podcast I cover personal development, |
0:55.4 | minimalism, and anything I think can help you live a more meaningful life. |
0:59.5 | Today's episode is a start of a two-parter. |
1:01.9 | The post is a little long, so I'll finish the rest in tomorrow's episode. |
1:05.8 | So with that, let's get right to Part One of the post and start optimizing your life. |
1:14.0 | Five things to remember when someone you love loses someone they love. |
1:17.6 | Part One by Mark Sharanoff of Mark and Angel.com. |
1:21.7 | Tears shed for another person are not a sign of weakness. |
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