416: Stop Focusing on the Small Stuff (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 27 March 2017

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Losing sight of what matters most to you in life can happen for 2 main reasons...

The first one is that you're so caught up in your day-to-day activities, stresses, and ongoings that by the time you stop to breathe it's already time to go to bed...

The second reason is that when we're actually going after our goals and what we truly desire in life we get lost in a sea of minutia that has very little bearing on what will move us forward...

The way to break the cycle is to rewire our mind and conditioning and thought process to stop focusing on the small stuff... Tune into today's #CabralConcept 416 for how to do just that - Enjoy the show!

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Show Notes:

http://StephenCabral.com/414

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http://StephenCabral.com/askcabral

Transcript

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0:00.0	The Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral
0:22.3	board certified naturopathic doctor and today Welcome back to the Cabral Concept. I'm Stephen Cabral, Board certified
0:23.6	naturopathic doctor, and today on our motivation
0:26.4	and mindset Monday.
0:28.6	I am so looking forward to speaking with you
0:30.6	about a very special topic, one that I believe keeps people stuck in their current
0:36.9	position in life. Now again, your current position in life might not necessarily be a bad thing,
0:41.9	but if you have greater goals for yourself.
0:44.4	If you feel like you haven't reached your full potential, if you're trying to get well, lose
0:48.8	the weight, just feel better, not so blah, every single day.
0:52.6	I'm telling you, this episode, this show will help with that.
0:55.4	And that's because what I'm going to talk about today
0:57.2	is to stop focusing on all the small stuff in life.
1:01.2	We have so many different things that go through our minds each
1:04.8	day. We're bombarded by advertisements. I mean again I get a new question every
1:09.2	day about a new supplement that someone sees being advertised on Facebook.
1:13.8	For the most part, they are literally just marketing online hype.
1:18.4	There's this one guy now who actually just created a Kido Facebook page and he's bragging about he knows nothing, literally nothing
1:26.2	about kido and how a kido diet works, but he already has thousands of members that they're
1:31.9	now giving advice to and selling different
1:33.9	programs on. This is literally what we're dealing with. Now you don't have to be a
1:38.2	licensed doctor or a doctor or a chiropractor or a chiropractor or
	...

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