417: Treating Digestive Issues with Fiber (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 28 March 2017

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the biggest misconceptions in nutrition and natural health is how to heal the gut using carbohydrates...

The old way used to recommend cutting out all fruits, starches, grains, and most vegetables...

However, modern science (as well as ancient Ayurvedic wisdom) has revealed that only certain types of carbs, sugars, and fibers need to be omitted for a short period of time...

Following this type of plan, as well as adding back in fiber to your daily diet will ensure that your diverse gut microbiome can thrive for years to come...

Tune into today's #CabralConcept 417 to learn more about treating digestive issues with fiber - Enjoy today's show!

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Show Notes:

http://StephenCabral.com/417

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:49.0	Today on our Total Wellness Tuesday, we're going to be talking about how we can treat digestive. our total wellness Tuesday.
0:52.9	We're going to be talking about how we can treat digestive issues with fiber.
0:57.2	So this is going to be fairly detailed show.
0:59.8	It's going to be for anyone with digestive issues, anyone who wants to improve their
1:04.0	digestion and absorption of nutrients for better skin, better overall wellness, all
1:09.6	of the mood-based issues that go along with as well which I'll talk about today and also it's
1:14.5	going to be used for metabolism it's going to be used for overall anti-aging
1:18.1	based purposes so you'll be able to get a lot out of this show I want to
1:21.0	really make it specific so that you can use it or health
1:23.9	practitioners can use it as well and everyone will find a little bit of
	...

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