Welcome to the Attention Deficit Disorder Expert Podcast series by Attitude Magazine.

Hello, my name is Annie Rogers, and on behalf of the Attitude team, I'm pleased to welcome

you to today's ADHD Experts presentation titled Lifestyle Changes with the Biggest

Impact on Kids with ADHD. First line treatment for ADHD typically includes prescription

medication and behavioral therapy. However, many caregivers are interested in supplementing

their treatment plan with lifestyle changes, such as improving sleep, exercise, and nutrition.

But the options and the strategies are sometimes confusing, which one works best. What are

the benefits that we can expect to see? Today's webinar will teach caregivers healthy habits

to incorporate into a child's day and the outcomes that they can expect as a result.

Leading today's presentation is Dr. Sanford Neumark. Dr. Neumark is the Director of Clinical

Programs at Oshar Center for Integrative Health at the University of California, San Francisco.

Prior to joining the Oshar Center, Dr. Neumark founded the Center for Pediatric Integrative

Medicine, an integrative medicine consulting practice treating a wide array of pediatric

problems. He specializes in the integrative and holistic treatment of children with autism

and ADHD, combining conventional medicine with nutrition, behavior management, and various

complementary modalities. Dr. Neumark lectures widely on autism and ADHD and has authored

three chapters in integrative medicine textbooks. He is the author of the book, ADHD without drugs,

a guide to the natural care of children with ADHD. Before I hand over the microphone to Dr.

Neumark, I have just a few housekeeping items. Those of you tuned into the live webinar may

submit your questions at any time by navigating to the text box under the video player. To

download the slides, click on the event resources section of your webinar screen. And if you are

interested in the certificate of attendance option, look for instructions in the email you will

...