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Energized with Dr. Mariza

413: 3 Easy Ways to Create a Metabolic-Boosting Morning Routine

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8974 Ratings

🗓️ 12 September 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

What if I told you that, in the next 30 days, you can lose some of that stubborn weight, improve your energy, and FEEL BETTER. In other words, waking up ready to ROCK YOUR day every day. …all just by making a few small tweaks to your morning routine? On today’s podcast shortie, I’m going to share THREE SIMPLE THINGS you can start doing every morning that will totally transform your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.5

Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so

0:25.2

look after theirs with dental life. Pick up dental life in the pet food aisle.

0:29.9

Hey this is Dr. Marisa, women's hormone expert author in the host of the Essentially You podcast.

0:37.0

And today I am about to hook you up.

0:40.0

Now what if I told you that in the next 30 days you can lose some of that stubborn belly fat,

0:45.0

improve your energy levels, and simply feel better.

0:49.0

Hey, one more thing, did you know that one of the biggest nutrient deficiencies

0:53.8

that I see in people, especially women,

0:56.6

is a magnesium deficiency?

0:58.4

It's because we burn through the super mineral so quickly.

1:01.8

Now this powerful mineral packs a massive punch because

1:04.1

magnesium is involved in over 600 reactions in the body. Now it is your best friend if you

1:09.1

need more energy, better sleep, a faster metabolism, improved digestion, and not to mention happier periods.

1:16.6

And you can quickly replenish your magnesium levels with my essentially whole magnesium restore

1:21.3

supplement, made with my favorite form of magnesium

1:24.4

magnesium glycinate. Use promo code podcast and get 10% off your entire

1:29.6

order at Dr. Marisa.com Magnesium.

1:33.0

Now I'll have the link in the show notes for this episode

1:35.0

to make it easy.

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