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Jocko Podcast

412: How Many Reps Should You Get? With Jason Khalipa.

Jocko Podcast

Jocko DEFCOR Network

Business, Management, History

4.931.8K Ratings

🗓️ 15 November 2023

⏱️ 200 minutes

🧾️ Download transcript

Summary

>Join Jocko Underground<

Train Hard (https://www.th.fit)

With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Transcript

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0:00.0

This is Jocko Podcast Number 412 with echo Charles and me jocko willink good evening

0:05.0

I go good evening things changed suddenly on January 20th 2016. It was a Wednesday

0:12.3

and we had taken our four-year-old daughter, Ava, to the doctor.

0:15.6

She'd been experiencing pain in her legs. At first, we thought these were growing pains, something every child experiences.

0:23.4

But soon after she started to experience severe bruising,

0:27.2

that just didn't make sense.

0:29.1

She'd also had a series of ear infections,

0:31.2

bad ear infections. The doctor told us that one of these infections was the

0:36.5

worst they'd ever seen. It was pretty ugly stuff. I started to think something was really

0:41.5

wrong.

0:46.1

At around 2 p.m. the nurse drew blood for a test.

0:50.4

They thought that Ava might have some sort of significant deficiency

0:55.0

that was throwing her system out of whack like a lack of iron. They put a rush on the samples and sent them to the lab.

0:58.0

While waiting for the results, we had gone back home.

1:02.0

My wife Ashley was making dinner when the lab called at about

1:05.8

6 p.m. They reported that there was something irregular in Ava's blood work and that we

1:12.3

should expect a call back shortly.

1:15.0

This was not the kind of thing we wanted to hear.

1:18.0

Five minutes later, Ava's doctor called.

1:22.0

You need to take Ava's doctor called. You need to take Ava to the Stanford emergency room right now, he said.

1:28.8

That was all he told us, but the urgency in his voice told us not to hesitate.

1:33.0

We didn't have to be told twice.

...

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