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Another Mother Runner

#412: A Deep Dive About Swimming

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.81.3K Ratings

🗓️ 24 April 2020

⏱️ 57 minutes

🧾️ Download transcript

Summary

Sarah and Dimity jump into a conversation with Bonnie Tsui, an avid swimmer and surfer and author of a new book entitled Why We Swim. The water-loving trio talks about:

-the brain-wave-changing effects of swimming;

-advice for adults who want to learn to swim or be comfortable around water;

-practical breathing tips;

-the ins-and-outs of Masters swimming; and,

-the pure joy of swimming!

Funny cake tales from the duo in the intro chitchat; the guest hops in at 17:01.


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to another mother runner. This is Sarah Bowen Shay. I am delighted to be joined by Dimmity McDowell today.

0:15.4

Hello, Dimmity. You're delighted. I feel so special. Thanks, Sarah.

0:20.3

Yes, yes. So it's been a while since we've chatted.

0:25.0

Since I've gotten to happy on the on the regular or the OG, right?

0:29.0

Yeah, yeah. What does OG even stand for old guard?

0:32.0

Old gangster. Oh yeah. Original Gangster. Original gangster.

0:37.0

I was like sending a signal, Alex, chime in, you're going to know the answer.

0:43.4

All right, well, so there's nothing

0:45.3

that I feel original gangster about me today,

0:47.3

so that's probably good that I didn't even know what it means,

0:50.5

like throwback cool person.

0:51.9

So I can use it in like regular conversation but

0:54.4

sometimes you know you don't know what you're referencing.

0:56.6

Right right yeah sometimes I have to look up little abbreviations like that there's one in the

1:01.8

New York Times I do the mini puzzle online

1:04.8

every day and I had to look something up that I'm now I'm sure maybe it was

1:09.9

T. W. F or T. I don't know. It was in yesterday's one. So anyway.

1:14.0

Was it?

1:16.0

No. I know what that stands for.

1:20.0

You had all the elements there. I just had to, you know, connect the dots.

1:24.0

And it was not Monday, Wednesday, Friday.

1:28.0

So you have a birthday in your house this week.

...

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