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Commune with Jeff Krasno

411. What is Trauma? with Dr. Gabor Maté

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 14 March 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this Q&A, Dr. Maté explains his fundamental understanding of trauma, untangles common myths about what makes us sick, and offers a compassionate guide for health and healing.

If you want to heal your trauma with compassion, take your power back, and find peace from past pain, watch the first session of Dr. Mate’s new Commune course “A Return to Wholeness” for free at onecommune.com/healtrauma.

This podcast is supported by:

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Transcript

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0:00.0

Welcome to the Commune podcast.

0:07.0

My name is Jeff Krasnow.

0:09.0

Today we bring you a Q&A session with Dr. Gabor Mante, in which he explains his fundamental understanding of trauma.

0:18.0

Today's episode comes to you in conjunction with his new Commune workshop,

0:22.6

a return to wholeness, available now in the Commune course library. As you may know,

0:29.6

in addition to being a podcast, Commune is also a video course platform featuring a wide

0:34.8

range of programs from top teachers on personal growth, yoga,

0:38.8

meditation, spirituality, functional medicine, nutrition, and social impact. Essentially,

0:44.8

everything that you need to be holistically well. Dr. Matte is a renowned addiction expert and

0:52.9

physician who guides people toward healing using

0:56.7

compassionate inquiry.

0:58.6

His most recent book, The Myth of Normal, a groundbreaking investigation into the causes

1:04.5

of illness presents a bracing critique of how our society breeds disease and offers a unique perspective on the

1:13.6

relationship between trauma and health. In his in-depth four-part workshop, a return to wholeness,

1:20.6

Dr. Matay untangles common myths about what makes us sick, connecting the dots between the warped values of our culture

1:29.4

and the psychological pain they cause and offers a compassionate guide for health and healing.

1:37.0

The full workshop contains more than five hours of thought-provoking lessons, including

1:42.1

a bonus video interview.

1:44.8

If you want to heal your trauma with compassion, take your power back and find peace

1:50.7

from past pain.

1:53.0

Watch Dr. Matase first session for free at OneCommune.com slash heal trauma.

2:04.3

On our course platform, you also find integrative medicine-based programs with doctors like Sarah Gottfried, Kara Fitzgerald, Mark Hyman, Zach Bush, and Roger Schwell.

...

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