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Breakup Boost: Advice to Get Over Heartbreak

#411: I'm Not Being Negative. You Just Don't Like What I'm Saying.

Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie

Comedy, Society & Culture, Relationships

4.81.2K Ratings

🗓️ 18 May 2026

⏱️ 18 minutes

🧾️ Download transcript

Summary

Have you ever been told you're "being negative" just because you expressed a concern, had a different opinion, or didn't automatically go along with something?

Yeah… we need to talk.

In this episode, I'm getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds.

Because there's a big difference between negativity and simply having a mind of your own.

LISTEN NOW.


Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com

YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Breakup Boost, honest and logical advice with the sprinkle of bluntness.

0:06.0

Trina keeps it real. She'll help you navigate the craziness of the modern dating world.

0:11.0

Stop obsessing over your ex and finally close the door on half-ass relationships.

0:15.0

This girl's got your back. Here's Trina.

0:18.0

Hi guys, so today I want to talk about how people can be pegged as being negative when the other person really just doesn't like what they're saying.

0:29.6

I'm sure mostly everyone listening right now has at one time been in a position where you've calmly expressed a concern or pointed out something

0:39.1

that feels off, but instead of feeling heard, you're just told that you're negative or that you

0:45.3

woke up on the wrong side of the bet. There's no denying that actual negativity exists. Yeah,

0:52.0

of course, like for me, I cannot stand when someone is just miserable.

0:57.6

What was me? The world sucks. Like just nothing is good. There's always a butt.

1:03.1

It's so draining. It just makes me tired. It makes me want to go crawl back into my

1:07.2

cushy bed and go to sleep. That's not the kind of negativity I'm talking about. I'm talking about

1:13.2

when you're simply being honest and logical, right? You're expressing yourself, something does not

1:18.6

sit right, and you need to get it off your chest. There's a huge difference between negativity

1:24.5

and reality. There's just such a problem with communication in the world today.

1:30.3

I mean, that's like the number one reason why people can't get along, right?

1:34.3

The communication.

1:36.3

So a lot of people, instead of making you feel heard and addressing what you're saying,

1:42.3

they would just rather criticize you. So yeah,

1:45.5

suddenly you're negative, you're being difficult. Oh, I thought you were a positive person.

1:51.7

And this happens in any kind of relationship, friendship, family dynamics, or even at work.

1:57.5

And even with people you don't know, I mean, I don't know how many times I've, for example,

...

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