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Jeremy Scott Fitness

41 Years & 41 Life Lessons

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.7K Ratings

🗓️ 13 August 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

41 Years & 41 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few of these "lessons" will inspire you or at least make you view things a little differently.

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Transcript

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0:00.0

Hey, what's going on guys? Welcome back to Jeremy Scott Fitness Podcast, radio show coming to you on this, well, today is Sunday. It is August 11th, 2024. Hopefully he finds you staying safe and staying sweaty all at the same time.

0:15.2

You are not getting this episode on August 11th. Most of you are going to get this late or later in the day, August 13th.

0:25.2

Some of you, August 14th, this will pop up

0:28.8

in all of your podcast feeds.

0:30.2

It'll come on in our newsletter,

0:34.0

very early morning, August the 14th, it's that time of year again.

0:36.8

We're doing 41 years and 41 life lessons.

0:42.4

It feels like last year just went by in a very slow, awful, fast pace. I know that makes zero sense but it was painfully slow and like that I felt like

0:58.4

I was doing this episode a year ago when I became a man and was 40 and now here we are approaching 41.

1:07.0

That is the episode today. I do this once a year for those of you who have been with us for all six hundred and three episodes as of this one

1:17.2

and all of you watching on YouTube thank you guys that's what we're talking about today I

1:21.6

do this yearly. I run over all the bullet points and then I add one obviously every year so if I keep getting older

1:32.1

This episode will keep getting longer and longer and longer.

1:35.2

But I'll do my best to keep the earlier points quick and kind of focus on the bookend

1:41.9

ones for you guys to give you as much value as I can whenever you're listening to this during your mobility on your rock maybe walking

1:51.4

Wherever you may be, before we kick off one, we just did one of the worst

1:59.8

Sunday events Metcons we've ever done here in my opinion and by worst I mean

2:05.6

It's not the worst I feel right now, but it was

2:09.2

Excuse me. I'm having the Metcon cough so that's going to happen throughout this episode I apologize

2:13.4

up front and it was like the one of the longer ones that we've done it took me

2:20.3

just under 46 straight minutes of exercise and then I had the time cap at 60 and a lot of people

2:27.0

went beyond the time cap so that's where I'm at today.

...

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