Carmen Ohling Life & Leadership
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.7K Ratings
🗓️ 22 August 2024
⏱️ 103 minutes
🧾️ Download transcript
Summary
Talking life, leadership, fix mindset vs. growth mindset, success traps and much more with the great and powerful Carmen Ohling. You can learn about her Amplify Your Life Summit HERE code JSF for $200 off.
You can follow Carmen on Instagram HERE
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Transcript
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| 0:00.0 | Hey, what's going on guys? Welcome back to the Jeremy Scott Fitness Podcast and Radio show coming to you on this Thursday, August 22nd, 2024. |
| 0:09.0 | Hopefully it finds you staying safe and staying sweaty all at the same time. On today's episode we are |
| 0:15.4 | chatting with my friend Carmen Oling here on the pod before I jump in and find out what's new with her just quick reminders on our end one |
| 0:27.3 | The Jeremy Sky Fitness app obviously you guys know is live. We are loading the |
| 0:31.4 | Ultimate Upper Body trainer for you guys in I believe the first week of September. |
| 0:37.1 | Worst case scenario, you guys will get that bad boy on week two. |
| 0:40.1 | It's the 10 full follow-along. |
| 0:41.7 | This is kind of the complimentary addition to the core and |
| 0:46.0 | cardio trainer. We loaded here for you guys in August, but that's coming to the app. |
| 0:49.7 | If you guys want to check it out, links in the show and notes, Jeremy Scott Fitness. App, you guys get a week for free on me. |
| 0:55.0 | Obviously all my weekly workouts are in there, plus I believe we have 22 other follow |
| 0:58.8 | along full programs and like a thousand other videos. |
| 1:02.0 | It's more fitness than you'll ever need in 10 lifetime. |
| 1:04.0 | So if you guys want to check it out, that is there for you and real quick before I forget the one thing I take every single day and never miss. |
| 1:11.0 | Shout to my friends at AG1. Again you guys know me I try to eat as many fruits and |
| 1:15.8 | vegetables as possible but I don't eat 10 to 12 servings a day. I don't think my stomach |
| 1:20.9 | can handle it and it just sounds like it wouldn't be fun to try to |
| 1:24.4 | shovel that food in my face. So I eat as much as I possibly can and then I cover the gaps of my |
| 1:29.2 | nutrition with just a simple scoop or honestly I take one of the travel packs typically rip it |
| 1:34.7 | thrown some water slam it and I'm good to go so if you guys want a free sample on |
| 1:37.8 | me hit me up just reach out and ask and if you're somebody who takes 14 different |
| 1:41.6 | pills and you want to kind of condense that to an easy simple |
... |
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