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Learn True Health with Ashley James

41 Raw Vegan Athlete with Suzanna McGee and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

Ashley James

Education, Self-improvement, Health & Fitness, Alternative Health

4.51.4K Ratings

🗓️ 13 June 2016

⏱️ 50 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

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0:07.0

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0:12.0

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0:15.6

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0:21.7

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0:25.1

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0:27.1

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0:33.0

Be sure to ask about free shipping and our awesome referral program.

0:38.0

Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

0:47.7

episode 41. My next guest is amazing. She is an example for all of us. We all want to look like

0:57.7

Susanna McGee. Welcome to the show. Thank you so much for having me. Yes, you know what? I was so impressed that you were

1:06.4

former Miss National Olympia bodybuilding champion and that now you play competitively in tennis and that you also teach people

1:17.9

and teach athletes that you're an author, you're a speaker, that you're a raw vegan athlete, which I, you know, I am, my mind is now blown.

1:28.3

I thought you had to eat meat to be an athlete.

1:31.6

You're also certified by the National Academy of Sports Medicine. You have a

1:36.1

hold a certificate in plant-based nutrition from E. Cornell University. And you're the author of a tennis fitness for the love of it and Athletes

1:46.2

Simple Guide to a Plant-based Lifestyle. So you're going to blow my mind today

1:50.8

because my entire paradigm is just completely shifted. I really thought you had to eat a heavily high

1:58.6

protein, lots of meat kind of diet in order to look as good as you do and be an athlete but clearly you've

2:05.2

proven me wrong, you've proven my belief system wrong.

2:08.6

So I'd love you to share with our listeners first of all how did you get started on this health journey?

2:16.3

It's been a long journey because I'm 50 years old and...

...

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