meta_pixel
Tapesearch Logo
Log in
AT HOME with Byron Katie • The Work of Byron Katie® Podcast

#41: Gaslighting 1-2-3

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.

Mental Health, Health & Fitness, Society & Culture

4.9870 Ratings

🗓️ 8 February 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

My guest this week is Whitney. After finding some evidence, in her boyfriend’s apartment, that he cheated on her, she calls him from there to confront him. She thinks he has been gaslighting her, and she wants him to be honest and admit what he has done so that she can trust him. Her stillness within inquiry runs deep, and I invite you to follow along. Let’s do The Work.

Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn.
The Work App is available in the Apple App Store and Google Play Store.

The Work of Byron Katie is available at thework.com.

Transcript

Click on a timestamp to play from that location

0:35.0

Hello everyone. Hello welcome to the pod. My guess this week is Whitney and her boyfriend cheated on her. That's where we start. Not only that she's in his apartment, he's not there, and she's looking for evidence of that and she finds some feminine hygiene products in his apartment and she sees him as untrust trustworthy and gas lighting her. She wants him to be honest with her.

0:37.0

She's on the phone, sitting on the couch,

0:41.0

and I invite you in and when I say I invite you in it's like even

0:50.1

closer into Whitney's thoughts and feelings or emotions on that phone call with

1:01.0

him on that phone call. It runs very deep and I love your comments

1:07.0

following the podcast, your comments below and you, enough is enough here. Let's do the work. Real deal. I'm in. Are you in?

1:20.0

What's going on? What's going on?

1:23.7

going on Whitney, honey, what's going on?

1:27.5

Yes, so I have my Judge Your Neighbor Worksheets.

1:32.3

And it's about my boyfriend and my number one is I am

1:38.9

frustrated upset hurt with him because he is hiding something from me.

1:43.0

Okay, so what is the situation where he's hiding something from you?

1:48.0

So a little backstory, six months ago he cheated on me and this actually happened yesterday. I was in his

1:56.1

apartment for the first time alone and not good on my behalf. I snooped and I

2:01.1

found some feminine hygiene products in his trash can and so that's where I'm at.

2:08.0

I tried to confront him and now we're in this space no talking spot right now.

2:14.4

So you've seen these feminine hygiene products,

2:17.5

and now you're confronting him,

2:19.9

and that's the situation.

2:21.5

So where specifically are you? What room? I'm on the couch in the

2:29.6

living room in the apartment and this apartment also used to be my apartment I ended up moving out so.

2:36.4

Okay so you're in the living room on the couch is he on the couch too? No, I called him on the phone.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Byron Katie International, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Byron Katie International, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.