You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 40 of the Absolute Mind podcast and it's the final installation of this week's topic

of discussion around stress. Today I will be talking all about financial stress and the different

types of financial stress that people tend to suffer from. Now, I am not a financial advisor,

but I will hopefully give you a few little tips to help you get yourself on track

or head you in the right direction to getting yourself sorted. As always at the end of this podcast

there'll be a hypnosis section which you can all continue to listen to and continue to grow

and live your life without limits. Now before I get started, I just want to mention once again regarding social media.

If you would like to connect with me, please do.

I'm on Facebook.

I'm on Twitter and Google Plus.

Facebook is absolute mind.

Twitter is Paula Sweet UK

and Google Plus is Paula Sweet.

So if you've got any kind of feedback,

any kind of comments or any

suggestions, please let me know, as I'd love to hear from you. So let's get started around

financial stress. Now, I chose this topic of discussion for today to end the week on, obviously because Christmas is coming

the holiday season and we all tend to spend a little bit more than we planned and probably

overstretch ourselves just that little bit too much. So I want to try and help you to realize

how you can nip it in the bud or at least identify where

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