409: Setting Inverted Goals for 2022 (Part 3 of 4)
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 22 December 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven't heard Part 1 or Part 2, I definitely recommend that you go back and listen.
In today's episode, I introduce you to what I call "inverted goals." Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days per week).
Which predetermined processes (activities, habits, rituals, and routines) will you commit to this year that will move you toward the outcomes you want to achieve?
Essentially, inverted goals are the goals that lead you to the outcome that you want to accomplish. Today, you'll learn exactly when and how I use this approach to goal setting, so you can incorporate it in your approach to make 2022 your best year yet!
KEY TAKEAWAYS
● How inverted goals help you focus on habits, rituals, and routines rather than obsessing over the results.
● How to clarify your mission and enjoy every moment—and why this isn't about being happy, excited, or positive all the time.
● Why inverted goals allow you to experience joy no matter what's going on in your life.
● How inverted goals lead you to bigger results and allow you to succeed every single day.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/409
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Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake |
| 0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
| 0:09.5 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
| 0:14.2 | strategies to take your life to the next level, as well as interview world-class experts |
| 0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
| 0:23.8 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.2 | Ready? |
| 0:30.2 | Hello and welcome to the Achieve Your Goals podcast. |
| 0:33.8 | This is your host, Hal Elrod, and thank you so much for being here today. |
| 0:37.4 | I really appreciate that you have taken the time to listen and hopefully take notes on |
| 0:43.1 | today's episode because this is part three of a four-part series on how to have your |
| 0:48.2 | best year ever in 2022. |
| 0:50.5 | I shared with you before, we used to do a live event called Best Your Ever Blueprint |
| 0:55.2 | for six consecutive years, our last year of that was 2019, and so this is the kind of |
| 1:00.4 | the next best thing as I'm trying to serve our community and share with you the best |
| 1:05.3 | advice that I have on how to set yourself up for a great year in 2022 and beyond. |
| 1:11.0 | You can use this every year. |
| 1:12.4 | And so we did a four, or I'm doing a four-part series, part three of four, and I do encourage |
| 1:17.3 | you to listen to all four parts. |
| 1:19.6 | Part one is episode 407. |
| 1:22.5 | So you can go back to howelrod.com, forward slash 407, listen to all four parts, and each |
| 1:28.6 | one is an hour give or take today. |
... |
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