408: Getting Your Mind Right for 2022 (Part 2 of 4)

Achieve Your Goals with Hal Elrod

Hal Elrod

Education, Self-improvement, Business

4.8 • 1.5K Ratings

🗓️ 15 December 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Last week, I shared "An Unconventional Way to Make 2022 Your Best Year Ever" and the premise of that episode was to measure your Best Year through a new paradigm, and that paradigm was based on the one thing you have complete control of: How you show up everyday. We broke that into two aspects: Your MINDSET and your BEHAVIORS.

Today's episode is about "Getting Your Mind Right" or more formally "Optimizing Your Mindset" for 2022, which is both crucial and precedes everything else—setting your goals, making plans for the new year, and following through.

If you're not in a good mindset, if you're experiencing perpetual states of stress or fear or anxiety or depression, if you're lacking self-confidence or feeling hopeless, it's going to hinder your ability to make 2022 a great year.

Your quality of life begins and ends with your mindset. Your Best Year Ever begins and ends with your mindset. And you know what the best part about that is? You get to choose your mindset.

Today, I want to help you Optimize Your Mindset for 2022, and then create your affirmations and guidelines. In this episode, (Part 2 of a 4-part series), I'll be sharing five (5) actionable exercises you can implement to automatically shift your mindset.

FIVE STEPS TO OPTIMIZE YOUR MINDSET FOR 2022:

Celebrate your gains from 2021. Take your net positives from this year, put them down in writing, and document your accomplishments, the lessons you learned, and what you're grateful for.
Clarify your optimal mindset and commit to it. Get clear on exactly how you want to feel, what mental and emotional qualities you want to embody, and what you want to focus your energy on.
Identify your mental obstacles and how you'll overcome them. Identify what doesn't serve you and whether or not there's truth in it.
Brainstorm what you want to experience in 2022. Get in touch with what you want your life to be like and what you want to invite into your life in the new year.
Review and update your affirmations daily. Create a living document that evolves with you to commit to your mindset and the work you need to do to create and maintain it.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/408

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake
0:06.1	up to your full potential and achieve your biggest goals and dreams.
0:09.5	I am your host, Hal Elrod, and I invite you to join us each week as we share actionable
0:14.2	strategies to take your life to the next level, as well as interview world-class experts
0:19.0	and entrepreneurs who have achieved extraordinary goals themselves, and we ask them to give
0:23.6	you a peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.0	Ready?
0:29.0	Hello and welcome to the Achieve Your Goals podcast, this is your host, Hal Elrod, who
0:35.6	else would it be?
0:36.6	Right?
0:37.6	Thank you for tuning in today, and today is part two of a four-part series on how to
0:42.9	make 2022 the best year of your life.
0:46.8	And today's episode is all about getting your mind right for 2022 or more formally how
0:52.0	to optimize your mindset for 2022.
0:56.4	Today we're going to give you five steps to optimize your mindset, and these five steps
1:01.7	allow you to not just think about how to make next year different, but I'm actually
1:07.3	going to give you specific actionable exercises, there's the word I'm looking for, exercises
1:12.9	to help you that will kind of automatically get your mindset in the right place, right?
1:18.0	So if you just do the exercises, it will shift your mindset automatically.
1:22.6	So grab a pen and paper or grab your computer, whatever you take notes with.
1:27.6	As I said last week, this four-part series is really a training.
1:31.8	It's not just for you to listen to while you're driving or while you're on a run.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Hal Elrod, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Hal Elrod and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.