Hi everyone and happy happy week of Thanksgiving I'm giving you this quick

Facebook life teaching talking about creating lasting change I'm setting this down

kind of as an Ebenezer Stone a marker as we move into 2020.

So if you're planning to hang out with us, do revving the word, do our new fitness challenge

that's coming, sign up start December 9th.

It's coming soon, so get ready for that.

But if you're planning on continuing to go down this road with us,

I would ask you to please listen to this message today.

There's such goodness to be found here for you to have

change that last. Now it won't be perfect but this kind of change is meant to last and

if you put into practice what I'm teaching today and I'm probably

going to do a couple of teaching series on this but you will find yourself with a new sense

of self. How about that? How about that? We don't need a new us. We need a new

sense of us, a new felt presence of us, a new way to walk and live and be in these bodies. Our souls need something new.

So check out this teaching today about lasting change, how to create lasting change. And I thank you.

Happy Thanksgiving.

Thank you so much for being who you are

and how you bless us with your donations.

Thank you for being partners with us.

We have a big, big vision for 2020.

Who doesn't for 2020 and you are helping us make that happen. So thank you so much and I say once again to you enjoy your Thanksgiving. Peace.

I Facebook live.

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