405: More Butt Building Secrets

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 21 November 2016

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Sal, Adam & Justin go into more detail about the fastest and most effective ways to build the butt. (For mores see episode 309) Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Saldas Defano, Adam Schaefer, and Justin Andrews.
0:13.0	Let's get out there and help them butts.
0:15.0	Yeah, this is, we did that episode on how to build your glutes and it was so popular and it was so much more information
0:22.0	that we wanted to cover, that we did another episode which you're about to listen to.
0:26.0	Who doesn't want their butt touched?
0:27.0	We, exactly, we put together a build your butt bundle which includes maps aesthetic and maps and a ballac.
0:36.0	And we teach you how to use them properly to wake up a sleepy butt.
0:40.0	This is a butt that does not fight formula for the perfect ass.
0:43.0	There's a modification in there teaching how to use trigger sessions and focus sessions specifically to build your glutes.
0:48.0	And this month, in rolling in any bundle, you can have your pick of any guide including the nutrition survival guide or the fasting guide.
0:55.0	And you'll also get a free t-shirt.
0:57.0	You can find all this at mindpumpmedia.com.
1:01.0	Justin is clearly the most manly of us.
1:06.0	And I don't mean, I mean, he's just, he's, if we were all objects, he would be sandpaper and he's a bacon or something like that.
1:13.0	He is a style issue.
1:14.0	He just, yeah, I just...
1:16.0	You come up with sandpaper and bacon.
1:17.0	I'm just trying to think of something like very, like you would have a flower somewhere in there.
1:21.0	Who are you?
1:22.0	I would have something like that in there.
	...

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