Well, the one thing that stays with me now, that's the easiest, is that if you have enough Tom, given enough Tom, and you want a thing badly enough,

you'll figure out a way to get there.

And the big thing I took from it is to be very patient and know that if you just move

deliberately day and day out try to make little steps.

Eventually a big thing will happen.

What's up my friend? I'm health expert Ted Rice and welcome back

to another episode of the Legendary Light podcast.

Super excited for this episode for you today.

I've got Ed Latimore on the podcast. If you are not familiar with Ed Latimore, he's

going to be sharing the methods and strategies he used to turn his life around. From growing up in the ghetto and being a screw up in his 20s,

to becoming a professional boxer, to joining the National Guard, to pursuing a degree in physics, to becoming a competitive chess

player, and to becoming an entrepreneur who makes money online by inspiring and helping others improve their

mindset.

And I connected with Ed on Twitter, really appreciate what he does there.

He's got like 200,000 followers or something like that.

I might be off on the followers, but it's like in the, it's over a hundred thousand, you know, I have like three thousand or something.

He's just created this great engaged community on Twitter, and I know Twitter is a bit of a

bit of a a bit of a wild wild west let's say but there's guys like Ed on there

sharing things that can help you take your life to the next level.

And here he is today to help you take your mindset to the next level in this interview. Now before I get to the interview with Ed I want to ask

you how are you doing with your health and fitness? How would you like to have me as

your coach for seven days, teaching you what my clients pay me really good money for,

...