4.6 • 5.5K Ratings
🗓️ 3 July 2025
⏱️ 18 minutes
🧾️ Download transcript
Do you ever feel stuck on your journey, unsure of how far you’ve really come? In this episode, I’m sharing three key takeaways from a previous live event, starting with why it’s so hard to accurately assess where you are—and how that holds you back from making real progress.
We’ll also dive into why something “feeling true” doesn’t mean it is actually true, and how shifting this mindset can help you release the limiting beliefs keeping you stuck. Finally, I’ll explain why you’ve got to be willing to be wrong in order to grow. You do not want to miss these takeaways, so grab your headphones and let’s go!
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/402
Click on a timestamp to play from that location
0:00.0 | All right, y'all. This week, I am getting ready for our live teaching, coaching, |
0:05.7 | immersion event at the four seasons in St. Louis, Missouri. I will see some of you there. |
0:11.6 | And I'm going to be busy this week, prepping and delivering this amazing event. And next week, |
0:16.6 | I'm going to be debriefing and recovering. And so what I want to share with you this week and next week on the podcast are some of |
0:24.0 | the best takeaways and teachings from previous live events that we have done. |
0:30.2 | So this week, we are hearing from episode 222 originally. |
0:36.1 | And we're going to be talking about the top three takeaways |
0:39.2 | from a live event that I did when I recorded this episode the first time. And the three |
0:44.2 | big topics are how you can reframe feeling like a process or a journey is taking too long |
0:53.0 | or that you aren't where you want to be. So a really |
0:56.2 | powerful reframe for that. I talk about why you have to be willing to be wrong in order to |
1:01.8 | grow and how to deal with the defensiveness and shame that come up around that because of how |
1:06.4 | we're taught to kind of view being wrong. And we talk about one of my favorite thoughts people tell me, |
1:13.9 | which is, but it just feels so true. So if you have ever said to yourself, like, well, I know |
1:19.0 | XYZ isn't true or I shouldn't think that or it's not helpful, but it just feels so true, then this |
1:25.5 | episode is going to help you change that extremely |
1:29.6 | unhelpful thought by helping you think about what that feeling really is and why it actually |
1:35.0 | really doesn't matter as much as you think it does. |
1:37.4 | These gems are just as powerful now as they were when I first shared them, so I cannot |
1:42.5 | wait for you to hear them or hear them again. |
1:46.8 | Welcome to unfuck your brain. I'm your host Kara Lowenthal, master certified coach and founder |
1:52.9 | of the School of New Feminist Thub. I'm here to help you turn down your anxiety, turn up |
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