In this is tiny leaps,

we talk about how to overcome your shyness

and become more confident.

Get excited because this is tiny leaps.

Big change.

Big change.

Welcome to another episode of Tiny Leaves, Big Changes, where I share simple

strategies you can use to get more out of your life. My name is Greg Klunis and in this episode this is one that

is definitely near and dear to my heart. It's something that I struggled with, still struggle with. and

had to take very specific actions in my life in order to get past it.

So I'm talking about being shy, being a shy person, someone who is in your

head a lot, someone who worries maybe about what everyone around them is thinking,

someone who constantly feels like even if they're in the party or

were invited, they feel like they're sort of on the outside looking in, how to get past that and

start to become more confident in your day-to-day life.

This is something that I definitely struggled with all throughout middle school, high school,

college, quite frankly.

And it's only been very recently that I felt more and more

confident in myself and able to sort of be in an environment and not sort of be

stuck in my head,

double thinking every single thing that I do or say.

So this is something that if there are people listening to this

...