meta_pixel
Tapesearch Logo
Log in
Do You F*cking Mind?

401. Dealing with the disappointment about where your life is

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Mental Health, Health & Fitness, Education, Self-improvement

4.9915 Ratings

🗓️ 23 March 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Welcome to the episode of today! I talk about the common feeling of being disappointed with where your life is at, even when it's not all bad. In this episode I give you an  understanding of our emotions, setting personal standards and the importance of constructive self-evaluation to turn disappointment into positive change.

Brain Fact: Genetics - explaining the basics of dominant and recessive genes.

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.


See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, beautiful beans and welcome to the podcast episode of today. So this is an episode that I think,

0:19.4

at least at some stage, many people can probably

0:22.1

relate to. And this is dealing with the disappointment of where your life is at. It doesn't

0:26.6

mean that you hate your life. It doesn't mean that everything is wrong. But I think a lot of

0:32.0

us can relate to this feeling of like, is this where I thought I was going to be? Is this it? Is there more?

0:40.2

Or I thought this is the career that I wanted because I worked so hard for it or the relationship

0:44.6

or the city that I want to live in and now I'm living it. And it's just not, I'm not satisfied

0:50.6

and I'm kind of disappointed with where it's at, et cetera, et cetera,

0:55.8

et cetera. Okay, so I think that this can be applied with so many different parts of your life.

0:59.6

It can be applied if you think that you are falling behind, quote, unquote, your peers

1:03.8

or your friends. It could be applied to if you are, you're like, I'm too old to change something.

1:09.8

So I just, I'm not going to change it.

1:11.6

It can be applied to so many things.

1:12.7

So I think almost anyone can relate.

1:15.1

Before, before we do that, I do have a science fact.

1:21.2

And I'm not sure if I've covered this before or not.

1:23.8

But the fact that I don't remember means that you guys probably wouldn't remember either

1:26.7

unless you've just randomly found this in the back catalog.

1:30.3

But we're talking about genes, dominant and recessive genes, okay?

1:35.3

Because I think that we've all probably heard about, you know, when genes get passed down

1:40.9

and hence someone can be a carrier for a certain gene or a certain disease or a disorder

1:46.1

or a trait okay so we're going to talk about that so that way you can really understand what a

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.