#400 Complexity v Simplicity
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 18 March 2019
⏱️ 22 minutes
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Summary
Get Freedom From Anxiety, Doubt, Fear, Worry And Low Self-Esteem And Finally Become Unstoppably Confident In All Situations. Bestselling Author and Celebrity Coach/Hypnotist, Joseph Clough will show you systematically how to transform your life and achiev
Transcript
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| 0:00.0 | Hey, hey, hey, welcome back to the podcast. My name is Joseph Clough and this is episode 400. Isn't that |
| 0:24.6 | crazy cool that we've now got 400 free episodes all for you. Now also on top of that, this is episode |
| 0:34.4 | 6001 for my, the inner group that I teach. |
| 0:41.0 | So they get access to all the bonuses and ultimately to go dive deeper into the transformation. |
| 0:48.2 | But I like to welcome you to this episode being number 400. |
| 0:54.0 | And what I like to talk to you about today |
| 0:57.9 | is complexity and simplicity. Now, most people think their issue is incredibly complex. And many |
| 1:09.6 | the times it is right to think such a thing you see if you think of the |
| 1:14.5 | complexity in many different ways so one aspect of the complexity of the issue that you |
| 1:22.1 | may be experiences that for example you'll have a triggers. So external things making you feel a certain |
| 1:30.1 | way. So then you've got a complex set of emotional states that causes as well on top of that |
| 1:36.3 | the complex thoughts that we have. And then we also have the beliefs. we have our values, we have how our memories are built up, |
| 1:49.8 | and then when we go to the external, how it actually manifests in our lives. So it could be very |
| 1:54.7 | complex when it goes not just into your relationships, it can go into friendships, it can go into our |
| 2:00.0 | career, it can go into our health. can go into our career, it can go into our |
| 2:01.4 | health. You see, the complexity of an issue is ultimately very, very detailed. And because of that, |
| 2:09.3 | we can get lost in how to change. Because there are so many working gears to this that we don't |
| 2:17.0 | quite know what we have to do. |
| 2:19.3 | And sometimes because it feels so complex and so overwhelming and so self-sabotaging, |
| 2:26.3 | that we think maybe I'm never going to change. |
| 2:30.3 | But this is who I am. This is my identity. And when we go about that way, it just reinforces the core a part of us of the strategies that we're running. And I say strategies because I want you to know, despite your complex way of experiencing an issue issue like how it manifests internally and externally, |
| 2:54.6 | it is still a strategy. It is an internal and external set of strategies which are firing off in |
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