#400 23 Life-Changing Habits for 2023, $400 Merch/Supplement Giveaway & More!
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 • 1.5K Ratings
🗓️ 29 December 2022
⏱️ 101 minutes
🧾️ Download transcript
Summary
- IMPORTANT LINKS
- Team Forever Strong app
- DeFranco's Nutritional Supplements [*Use coupon: MuscleUp2023]
- CPPS certification [*Use coupon: GIFT40]
Transcript
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| 0:00.0 | Hey guys, welcome to episode number 400 of the Industrial Strength Show, |
| 0:06.9 | final show of 2022, milestone episode. Man, I can't believe we have spent 400 Thursdays together |
| 0:24.3 | over the past seven, eight years, whatever it's been, just freaking remarkable. It crazy when I think of |
| 0:36.3 | how this started. Literally, I just decided to buy a podcast recorder thing and a microphone. |
| 0:45.2 | I still barely know how to use this stuff, but just started answering some of your questions |
| 0:52.0 | and posting it on a Thursday. And here we are, seven plus years later, 400 episodes deep |
| 1:02.4 | and still going strong, just getting started. I hope getting better, but I just want to thank you |
| 1:14.4 | guys for all the love and support over the years. Without you listening, there would be no |
| 1:21.8 | podcast. Be very weird if I just talk to myself every week and no one was listening, but it still |
| 1:31.3 | blows my mind that tens of thousands of people worldwide tune in every Thursday every week to |
| 1:41.6 | listen to this show and then like it enough to tell a friend, you know, tell a coworker, |
| 1:47.7 | tell a teammate about it because it's grown so much since we first started and the audience |
| 1:55.9 | has just gotten so much bigger and more diverse than where we were at episode one. So I'm just |
| 2:06.5 | grateful, very grateful and just wanted to thank you guys. Speaking of being grateful, I hope you |
| 2:14.5 | all had a great Christmas, great Hanukkah. Got to spend some time with friends and family. |
| 2:21.6 | Maybe you're still in the holiday season holiday mode. I know our schedule here in the Defranco |
| 2:28.4 | household is definitely thrown off a bit while I am a guy who does enjoy the holidays. I'm also a |
| 2:37.7 | schedule person. I like my routine. I like my schedule. So it's a little bit of a little bit of |
| 2:43.9 | a catch 22 like I like the holidays, but I also I get a little I'm a little off when my schedule |
| 2:53.6 | is thrown off and obviously the schedule with kids being home and family that you haven't seen. |
| 2:59.9 | We had a dinner last night, which it's all great. I enjoy it, but it's also I'm all out of sorts. |
| 3:07.4 | I'm back to recording the show on Thursday instead of recording it on Tuesday or Wednesday because |
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