Hey guys, welcome to this week's episode, which I'm going to be focusing on self-love and self-worth.

So I think that my self-love episode was one of my most popular episodes.

And still, a lot of the questions that I get in my DMs or emails on the Facebook group,

or even when I ask like a question on my Instagram and you guys fill in like

the question box, a lot of it does come down to like how to work on yourself love or how to

work on your relationship with yourself or, you know, negative self-talk and all of that.

And I've spoken about this before, but this episode will go about it in a lot more, we'll go

into it in a lot more depth. But basically one of the main things in order to get self-love is to have self-worth and

self-respect.

You can't have self-love if you don't value yourself and if you don't respect yourself.

So that's kind of what I consider to be like the precursor to self-love.

So that's what this episode is going to be about. Before we get into that,

let's do a little bit of a weekly kind of update. The borders have opened. Finally, again,

the Queensland Premier has decided to open the border again for like the third or fourth time. I

don't know how many times it's been. But every time she opens the border, I literally just book my flights and go.

So the board is opened on the first.

I'm recording this on the second of Feb and I'm flying down, flying up this afternoon.

So I'm really, really excited.

I'm going to see, obviously, my family there, my sister's up there at the moment.

And I'm also going to see all my friends and everyone and my

boyfriend's coming up as well so he's going to get to meet a whole bunch of my friends as well which is

very exciting apart from that just been working loving life everything's going amazing nothing crazy

...