4 x Olympic medal winner Becky Adlington: I struggled to accept my post-baby body until I realised THIS

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 864 Ratings

🗓️ 19 January 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week's guest is Becky Adlington OBE. She is the greatest swimmer that Great Britain has ever produced. She is a multiple Olympic, world, commonwealth and European medalist and a mum of two young children In this episode, we talk about her experience of divorce and co-parenting while juggling a growing business with her swim academy, Swim Stars and what it was like for her to be so successful so young. Special thanks to this week's sponsors - My sponsor this week is Athletic Greens. I love AG1. I take it every morning when I’m making the girls breakfast : Visit https://athleticgreens.com/motherkind to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Special thanks to Explore Learning Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Quick word from this week's sponsor, Explore Learning.
0:05.9	Explore Learning are the leaders in personalised learning, so they help children learn at a pace and level that is unique to them using an adaptive curriculum.
0:16.5	So like me, Explore Learning believes that every child has a unique, amazing mind, so learning
0:23.7	needs to be personalized to them. Now, as we all know, sometimes those unique needs aren't
0:29.5	always met in a really busy classroom, and that is where Explore Learning comes in. They
0:34.6	use an adaptive curriculum that introduces children to what they need to know,
0:38.6	when they need to know it. Their tuition, whether online or in centre, is delivered by amazing
0:46.2	expert tutors who work really hard to build trusting relationships with the children, which helps
0:52.4	engage them in the lessons and helps them get the most from their learning.
0:57.5	So if you want to help your child unlock the joy of learning this year, then you can save £50 I explore learning from the 14th of Jan to the 25th of Feb.
1:09.5	Tuition is available in 95 of Stead registered, vibrant learning centres throughout the UK or
1:15.2	online at explorelearning.co.com.uk. That's explorelearning.com.com.
1:19.9	UK.
1:22.9	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity.
1:31.3	And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's immune
1:45.5	system healthy. Sambacol immunity supplements are packed with natural black elderberries and
1:52.0	vitamin C which contribute to the normal function of the immune system. And Sanbacal supplements are
1:57.4	available in delicious formats, including liquids and gummies for both children
2:01.4	and us the adults. Shop sambicle at boots.com. Welcome to another episode of Motherkind.
2:12.9	I am your host, Zoe Blaskey. This is the show that is going to help you navigate the massive challenges
2:18.4	of motherhood and life with more self-awareness, ease, joy and purpose. Thanks to each and
2:26.5	every one of you that come back every week to listen, learn and feel inspired. If you love the
	...

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