MOMENT | Are you an empath? How to thrive as a mum with Jane Lightworker
Motherkind
Zoe Blaskey
4.8 • 863 Ratings
🗓️ 23 January 2023
⏱️ 8 minutes
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| 0:00.0 | Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity. |
| 0:08.1 | And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's |
| 0:21.8 | immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries |
| 0:28.3 | and vitamin C, which contribute to the normal function of the immune system. And |
| 0:32.6 | Sambacol supplements are available in delicious formats, including liquids and gummies for both children |
| 0:38.2 | and us the adults. Shop sambicle at boots.com. |
| 0:46.1 | What struck me as you was talking is the sponge element. You talked about it before |
| 0:51.0 | briefly. And I'm wondering how is a mum of three? |
| 0:55.0 | Because children notoriously have not learnt yet to shut down their emotions. |
| 1:01.0 | So typically they will be out there. |
| 1:04.4 | They'll be tantrumping one minute, laughing the next, on the floor wailing, |
| 1:08.4 | and then having fun laughing. |
| 1:09.8 | I mean, it's just like a roller coaster, |
| 1:11.6 | right? So I'm wondering, how do you help parents, mothers specifically, who are empaths, |
| 1:18.4 | on the parenting journey, manage their energy. It would be great to unpack that bit. |
| 1:24.3 | I'm glad you brought it up because I remember, and still sometimes I have those days, |
| 1:29.3 | you're right, like the energy is pouring in. They don't know how to manage it. And you're just |
| 1:34.2 | standing there. The first thing that I want to say, there are just so many things I want to say. |
| 1:38.5 | I feel passionate about this subject. The first thing is that what I realize is that words don't teach really. |
| 1:46.6 | Words will not teach my children. |
| 1:49.3 | And I remember that from my own experience when my mom would be saying me something, |
| 1:53.4 | trying to teach me like a life lesson, which was a good lesson, |
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