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Feel Good Podcast with Kimberly Snyder

4 Ways to Live Your Life with More Personal Freedom

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6993 Ratings

🗓️ 6 March 2023

⏱️ 31 minutes

🧾️ Download transcript

Summary

This week’s topic is: 4 Ways to Live Your Life with More Personal Freedom Sometimes we don't realize that what we're seeking is freedom, or the spiritual term for this is enlightenment, however, it really is what we're looking for. Freedom is the freedom to be in our true nature, which is just unparalleled joy and peace and expansive love. It means that we aren't hindered by old ideas, constricted, limited beliefs, old wounds or ways in which the past shows up into our present moment and constricts us. That constriction can be perceived as the removal or reduction of our full freedom. It's what keeps us in cycles of feeling deep, not enoughness or anxiety or just frustration. This is a really important topic today, and part of this is going in and sharing what has been taught by the great ones, the guides that have come before us, and also from my own personal experience. As we bring in more of this rejuvenative energy of freedom, we see the reversal and potentiality, this energy starting to come out, this true joy. Today, as we get into our show, I really want to leave you with four key ways to work towards freedom in your life. These tools that I leave you with are long-term tools to start working more towards in our life. Because this journey, walking one step after the other, towards freedom, towards enlightenment, just by getting on the path, we start to experience exponentially more peace and more centeredness. I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! HOW TO SUBSCRIBE You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode! Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :). LEAVE A REVIEW ON ITUNES Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

Transcript

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0:00.0

Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

0:15.3

This holistic approach will help you feel good, which I define as being connected to your

0:19.7

most authentic highest self, and this is the place from which your energy, confidence,

0:24.7

creativity, true power and true beauty will start to explode. Every week we

0:30.5

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

0:40.0

I'm your host, Kimberly Snyder, founder of Saluna,

0:43.2

New York Times best-selling author,

0:45.2

and holistic wellness, nutrition, and meditation teacher.

0:48.9

Let's get started.

0:52.4

Namaste loves and welcome to our Monday solo cast episode

0:56.2

where our topic today is four ways to live in more freedom in your life.

1:03.0

And I'm very excited to get into our show today.

1:06.0

Sometimes we don't realize that what we're seeking is freedom,

1:11.0

or the spiritual term for this is enlightenment, but it really is what we're looking for.

1:18.0

Freedom is the freedom to be in our true nature which is just unparalleled joy and peace and

1:26.4

expansive love it means that we aren't hindered by old ideas

1:32.3

constricted, limited beliefs, old wounds, just ways in which the past shows

1:39.1

up into our now moment and constricts us. So that constriction can be perceived very much as the removal,

1:47.6

the reduction of our full freedom. It's what keeps us in cycles of feeling deep, not enoughness, or anxiety or just frustration.

2:00.4

And so this is a really important topic today and part of this is going in and sharing what has been taught by the great ones,

2:09.8

the guides that have come before us and also from my own personal experience.

2:15.2

And I'll say that at the beginning of my wellness journey, which really started, I would say,

...

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