Broken-hearted? Feeling like the world is over? Convinced you'll never meet anyone else?

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

The topic of today's episode is

the creation of the pro and con list.

Okay, so today I have a task for you that I think you will find to be very beneficial

for a couple of reasons.

For one, it will enable you to really take the time to reflect on your relationship.

And secondly, it will help

keep your mind right going forward in order to help you get through this breakup. We need to keep grounded,

focused, and centered during these times because if we let our minds wander off in the wrong

direction for too long, it can really put a roadblock on our path to healing.

It's kind of like, you know, when you're driving and there's a bunch of construction and it prevents

us from getting to where we need to be on time. Yeah, we don't need none of that. Ain't nobody got time

for that. We want a direct route with no detours. This exercise can actually also be great if you're sitting on the

fence as to whether or not you should break up. It's always great to evaluate if something is

adding more or subtracting more from our lives. It's actually a sign of loving yourself to do this.

And we could even take it as far as marriage. It's also a great tool to know 100% if you really want to marry someone or not.

Too often, people get so excited about the idea of marriage that they put their rose-cutter

glasses on or convince themselves that marriage is the answer to making everything wonderful

when this really couldn't be further from the truth.

If anything, that will only make things worse because once married, people can feel somewhat

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