4 Surprising Ways You May Have Not Be A Safe Space For Black Women

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 15 December 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Beautiful Black Woman!

Welcome back to the Brown Girl Self-Care Podcast. In today's episode I'm sharing four surprising ways you may have not been a safe space for another Black woman. This episode is not about judgement or blame but about awareness and reflection as we continue leaning into community care and support for one another.

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Transcript

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0:00.0	If you've been a part of the brown girl's self-care community for a while, you know that
0:04.3	I enjoy getting my sweat on by walking because staying fit and active is essential in
0:09.0	prioritizing our health, and as black women we know that our health is wealth.
0:14.4	From the makers of Gatorade, Propel is the only zero calorie, zero sugar fitness water,
0:20.1	among national enhanced water brands, with enough electrolytes to replace what is lost
0:24.9	in sweat.
0:26.3	With everything that is going on, and as crazy as life gets, Propel is here to help keep
0:31.5	you doing you.
0:33.2	All Propel products are designed for people with busy, active lifestyles who want to water
0:38.4	that is formulated for fitness and supports hydration with added benefits such as electrolytes,
0:44.7	vitamins, and antioxidants.
0:47.3	Check out Propel Immune Support.
0:49.4	The newest fitness water that helps support a healthy immune system with 100% of the recommended
0:55.0	daily value of vitamin C per bottle and an excellent source of zinc and electrolytes.
1:00.5	Hey, hey, what's going on, beautiful black woman?
1:05.4	You are listening to the brown girl's self-care podcast, a show for black women who are
1:11.2	looking to get to where the healing and wholeness resides.
1:15.4	My name is Bre Mitchell.
1:16.4	I'm the host of the show as well as the founder of brown girl's self-care.
1:20.8	Let's go ahead and just jump right into this topic.
1:23.2	This one, y'all, it might sting a little bit.
1:27.9	I'm just saying, it might sting a little bit, but I am not one to shy away from topics
	...

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