4: Steven Kotler - Part 2: How to Be Superman in your own life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 29 April 2014
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this episode, you'll learn:
What exactly is flow?
Why most people only spend 5% of their life in "flow"How flow changes our perception of time.
What's the "flow cycle" is and why it's important
How flow saved a base jumper from falling to his death.
How you can "trigger" flow right now in your life
Why taking risks is key to performing your bestHow you can "hack your flow" and become the best man you can be.
The dark side of the "flow" state
The Rise of Superman
The Flow Genome Project
Learn how to supercharge your masculinity now, click here.
Transcript
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| 0:00.0 | You are listening to the Alpha Man Project with your host Ted Rice. |
| 0:07.0 | Would you like to be bigger, leaner and stronger? |
| 0:10.0 | Do you want to develop the confidence to go after what you want in life? |
| 0:13.5 | Or how about becoming the man that women want to be with? |
| 0:17.0 | It doesn't matter if you're a successful CEO or working 9-5. |
| 0:21.2 | We're here once a week to empower you to reach your full |
| 0:24.3 | potential so you can live life on your own terms. You deserve greatness. Now it's |
| 0:29.8 | time to make it happen. Don't miss an episode. |
| 0:33.0 | Subscribe to the podcast feed. |
| 0:34.8 | Follow us on Twitter and like us on Facebook. |
| 0:37.7 | Find it all at alphaman projects. |
| 0:41.2 | Now back to the show. So we've talked a little bit about that other side of flow and you |
| 0:49.2 | also have a video that I watch talking about the dark side. |
| 0:55.0 | Now obviously there are physical risks in action adventure sports that could end in serious injury or death. |
| 1:02.0 | Obviously if you're in front of an oscill lot or by a 500 pound |
| 1:06.4 | tiger you could get eaten or worse, but what are the other risks involved that our listeners |
| 1:12.1 | should be aware of? Well you got |
| 1:14.4 | and I always say this this is not self-help. Self-help is a do three thing do these |
| 1:21.1 | three simple things in your life starts to get better immediately. |
| 1:23.7 | Flow doesn't work like that. |
| 1:24.8 | First of all, it's very experimental. |
| 1:27.7 | You have to experiment with all these triggers yourself. |
... |
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