3: Steven Kotler: Part 1: How to Be Superman in your own life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 29 April 2014
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode you will learn:
What exactly is flow?
Why most people only spend 5% of their life in "flow"How flow changes our perception of time.
What's the "flow cycle" is and why it's important
How flow saved a base jumper from falling to his death.
How you can "trigger" flow right now in your life
Why taking risks is key to performing your bestHow you can "hack your flow" and become the best man you can be.
The dark side of the "flow" state
The Rise of Superman
The Flow Genome Project
Learn how to supercharge your masculinity now, click here.
Transcript
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| 0:00.0 | You are listening to the Alpha Man Project with your host Ted Rice. |
| 0:07.0 | Would you like to be bigger, leaner and stronger? |
| 0:10.0 | Do you want to develop the confidence to go after what you want in life? |
| 0:13.5 | Or how about becoming the man that women want to be with? |
| 0:17.0 | It doesn't matter if you're a successful CEO or working 9-5. |
| 0:21.2 | We're here once a week to empower you to reach your full |
| 0:24.3 | potential so you can live life on your own terms. You deserve greatness. Now it's |
| 0:29.8 | time to make it happen. Don't miss an episode. |
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| 0:37.7 | Find it all at alphaman projects. |
| 0:41.2 | Now back to the show |
| 0:43.0 | Welcome back to another episode of Alpha Man Project. |
| 0:46.0 | I'm your host Ted Rice. |
| 0:48.0 | Joining us today is Stephen Kotler. |
| 0:51.0 | Stephen Kotler is a New York Times best-selling author, award-winning |
| 0:56.1 | journalists, and co-founder and director of research for the Flow Genome |
| 1:01.3 | Project. |
| 1:02.6 | His newest book is titled, |
| 1:04.2 | Rise of the Superman, |
| 1:05.8 | Decoding the Science of Ultimate Human Performance. |
| 1:09.5 | And that's what we're going to be talking |
... |
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