4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 24 March 2023

⏱️ 116 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the double-edged sword of social media and how it can be used for good. Our conversation also touches on the topic of happiness, and I provide tips on how to reframe one's perspective on life. We should reflect on one's passions and expertise, find patterns in one's life, and create an environment for opportunities to come later.

Transcript

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0:00.0	You have to protect your strengths, your calling, your passions, your interests, your skills.
0:05.2	You have to protect them like a precious jewel because the whole world will come at you and tell you that it's worth nothing.
0:11.1	And if you don't protect it, it can't protect your value back.
0:21.1	The cat-eyed mystic is in the house.
0:25.5	A favorite phrase of mine coined by her friend Russell.
0:28.0	Yes, absolutely.
0:30.1	A lot of names for me.
0:31.3	It does.
0:32.0	Over the years.
0:33.2	He seems to come up with them relatively spontaneously.
0:36.1	He does. He does.
0:37.3	I mean, that's who he is, right?
0:38.4	He's one of the most.
0:39.3	It's incredible.
0:39.8	He's one of the most spontaneous people I've ever been there.
0:41.6	I know.
0:42.1	That is amazing.
0:42.8	He's great.
0:43.5	Welcome.
0:44.6	Great to have you here.
0:45.6	Thanks for driving all the way out here.
0:47.4	It's been a long time in the works.
	...

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